alyr.fit | INSTAGRAM | JUN 02

Day 3 | #YogaLikeADharmaBum | #CamelPose Day 3 already! And today Lisa got Camel Pose for us. I love this bend, i never really had trouble learning it but i do exactly what it feels like to go too far and feel that uncomfortable pinch. So please listen to your body and don't overdo any asana. Show us what you're ready for and any variation that suits your practice! Don't forget to have a look at @lisa_active and @clarerdubai for their variations! And look out for the video Lisa will post later today with instructions on how to do a proper camel! We definitely can't wait to see your posts! Let us know how practice went today, i love learning more about all of you ? ✨✨✨ Wearing Golden Tiger 3/4 Length Tights by our sponsor @dharmabumsactive