lisa_active | INSTAGRAM | MAY 09

Day 1⃣2⃣ of #findyourasana hosted by the lovelies @jessicaolie @rebekahletch @ania_75 @amy_davidson and the amazing sponsors @letsstartyoga @dharmabumsactive pose is Bow Pose chosen by Amy ? a pose I didn't think i would ever get into but I did over a year of serious practice on it. My shoulders today are a bit on the tight side and didn't want to open up fully but since I have only just recently flipped my grip with no shoes on i like doing bow pose fully, ???