lisa_active | INSTAGRAM | MAY 07

Woah day ? of #findyourasana already I can't believe we are almost at the end of this great challenge ? pose today is wheel pose or bridge, chosen by @jessicaolie I love this backbend it feels amazing to push up and feel every movement through the vertebral column or less technical the spine ? I went with a straight leg wheel it's been awhile since I've done this variation and my body needed the little extra kick. ? the amazing hosts are @jessicaolie @rebekahletch @ania_75 @amy_davidson and the amazing sponsors too @dharmabumsactive @letsstartyoga