Had a bit of a break through with my full camel pose today. Usually I can't get my stiff shoulders folded in , but why are my elbows not on the ground fully ?? ? do I just need to hold onto the side of my ankle instead of my heel?? #fullcamel #camelpose #backbend #backbends #stretching #stretchingideas #yoga #dharmabums #lovemydharmabums #progress #benddontbreak #contortion #flexible #fitness #fitspo #fitnessjourney #fitnessmotivation #fitgirlsdoitbetter #strongismynewskinny #followforfitness