➡️ My favourite splits variation in my new @dharmabumsactive from @yapparel ? ✔️The splits was my dream pose, I don't have a ballet, dance, gymnastics or acrobatics background so this level of flexibility did not exist until I started my yoga journey.
✔️The splits took me around 5 months to get, I stretched for them at least 3 times a week. I remember googling YouTube videos on how to get the splits quickly... The answer, it doesn't come quickly, not without hurting yourself. Take your time with this pose.
✔️If I can do this pose, so can you, it'll just take some time ?
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➡️➡️ BUT.... The good news is, my ebook @letsstartyoga will give you all my handy tips and tricks on how to get your splits effectively and safely, I include all my favourite stretches and a splits flow! ⭐️Click the link in my bio to buy and download a copy of my ebook today! ? #letsstartyoga