alyr.fit | INSTAGRAM | APR 29

Day 29 | #AprilAsanas | #StandingBackbend I focus so much on backbending sometimes that i just forget it's not all about just bending one way. And that's how i get my tense back! Though better to have taken care of myself sooner, at least now i know. And since then my backbends have felt phenomenally better. Hosts: @learningtobalance @hollapop @northcarolina_yogagirl Sponsors: @aloyoga @beobands @graycglass @liforme