Day 3 of #findyourasana we are a little late posting as the hosts are placed all over the globe. But do not worry we allow 36 hours from the point of posting for everyone to catch up. @rebekahletch will be giving us today's pose of upward facing dog. In the meantime @jessicaolie keeps us ticking over with a few tips! @ania_75 @amy_davidson #lovemydharmabums #dharmabumsactive #instayogi