Day 27 #detoxyobody with my first ever attempt at kaptotasana and WHOA. I wasn't gonna post this after I tried it but this is real, this is yoga and it is a journey! Love learning more about ashtanga yoga with @kinoyoga and her guidance is so helpful and inspiring! So I tried this very deep backbend and this is where I am. And I'm totally okay with it. No where to go but forward! (Literally, those hips gotta go up, up, up!) Always a big thanks to @kinoyoga and @beachyogagirl and their amazing ways of profound teaching through a screen. Sponsor @aloyoga #myyogabody #real #practiceandalliscoming