Working on bending from my upper back instead of my usual way of fully opening my shoulders and bending. The only reason I always used to do it with open shoulders was because my upper back did not bend much and my flexibility was very much in my lower back. It has definitely gained some more flexibility of late . I can't wait until the day it's soo flexy I literally just bend in half from under my ribs ??? ?? #thiswillhappen #oneday #bendydreams #backbend #backbending #handbalancing #handstandcanes #handstandblocks #gypsymachine #balance #bendy #flexible #gymnastics #acro #inversions #yoga #dharmabumsactive #instafit #fitness #fitfam #fitgirlsworldwide #fitgirlsdoitbetter #benddontbreak #followforfitness #uaefitnessmovement #fitnessmotivation #fitnessjourney