45 seconds of handstand squished into 15 seconds. I tried to save it at the end…. didn’t save it ???! MELBOURNE! I’m thinking of teaming up with @josh_blau_yoga to host another inversion workshop alllll about HANDSTANDS! ?? Shaping, strength and conditioning, progressions, entry, exit, safety, and more! Who’s interested?? ???? #handstandeverydamnday #practiceandalliscoming