Here is a video, as promised of the diamond handstand I posted the other day. Bringing your hands closer burns the triceps way more and completely changes the balance of the handstand. ••••••••••••••••••••••••••••••••
This was about 35 seconds of airtime squeezed into 15. If anyone wants to know how I progressed into this variation comment below! #invertyoself #LETSSTARTYOGA