Mhmmmm how's that hammy loving! Forward fold for day 11 of #springtimeyogis ?
Literally could copy and paste Georgie's caption because #gymnastlife ? my coach would forever yell at me for having the tightest hamstrings hahah. It's been humbling, and amazing seeing them slowly lengthening since I've been practicing yoga.
I love the blood rush to the head and upper body which brings stress relief and feels amazing after sitting at a desk or being on your feet for long periods of time.
@dharmabumsactive @fitwithgeorgie #springtimeyogis
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#lovemydharmabums #practiceandalliscoming #dharmabumsactive #yoga #standingforwardfold #yogipeaceclub