✨ Y I N Y O G A ✨ what is it you say? It's the perfect combination of working deep into the body, without doing much, and learning about the patterns of your mind so that you can find quiet. Join me Wednesday's at 5.30pm at @noosaflow for a little hump day reset or on Sunday 12 February 4pm for a workshop to learn more about the practice & to experience a full yin yoga reset practice followed by a deep Sunday relaxation - link in my bio to buy tickets ☺️???✨