A very powerful and tough yoga class led by the Scobemeister aka @issy_scobie_ this morning! It's left me starving ? Love this girl's way of teaching, she always is so encouraging and always reminds me that yoga really isn't about what you're doing physically and to never be harsh on yourself.
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Having said this, I really want to increase my practice and I have solemnly sworn to myself to practice twice a week at home for at least 30 mins ? I struggle to come up with routines in the flow of it at home but if you don't try you won't succeed ? What workout did everyone else get in this morning? Leave a comment ???
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Wearing: @dharmabumsactive #lovemydharmabums