An unexpected doctors appointment had me running late for absolutely everything I had to do today my legs are so tired from all the rushing and walking and sometimes running that when I finally made it home I was too tired for abs and my practice but felt I needed them both so smashed Abs and then completely surrendered myself in my practice staying mindful to let go of all expectations and experiences that I ran into today all the waves of ups and downs that, quite often, extends beyond our control. ??❤
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Wearing @dharmabumsactive ?