THAT WALL
Holy moly what a challenge this was, using the wall actually gave my practice both a positive and negative effect, as in the wall I found helpful in poses especially new ones and really advanced and in others it was either in the way or made it more difficult and I would of preferred to of moved away ?? if the wall is helpful for you then by all means I agree use it but Don't rely on it. I have and still do use the wall.
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I used the wall when I was at the beginning of practicing chin stand but as I found comfort and less fear I moved further and further away till I was in the middle of the room with absolutely nothing blocking me from getting into the pose. I use the wall for handstands too but then I also move away and practice without it. I love the wall to deepen a split or a particular stretch. But most yoga postures a way way easier without. .
So what do you think about that wall in your practice do you find it helpful or do you prefer your practice without it ?
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Day 28 | #WallCall | Padangustha Dhanurasana | @cyogalab @haramichinyc ?❤️
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Wearing @dharmabumsactive ?