Why do I love yoga? Aside from the fact that it plays up my inner hippy that's always been hidden inside, I love the way it makes me grateful for my body. As you know (or maybe not ?) I have a few injuries going on, my chronic knee injury that I'll be dealing with for life, an almost recovered torn ligament in my ankle as well as some shoulder and neck issues... despite all of these things, when I get on that mat, there is always something I can do.
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Even if I end up going down to child's pose over and over (which often does happen), I am always physically able to do some of the class. Even if I end up breaking down and crying for five minutes in child's pose... which may or may not have happened the other week, I never come out of the class being disappointed or feeling like I've not done all that I could do! That's why I LOVE it! Who else loves yoga and why do you love it ❤?
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Wearing @dharmabumsactive (duh) & @liforme mat