☮️ The human spirit is like an elastic band. The more you stretch, the greater your capacity☮️
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Day 1 of #SpringForwardYogis is halfway lift. This often gets overlooked as a pose, but don’t be fooled! It’s super important as it not only lengthens the spine, but also gives you a chance to inhale before you fold forward to exhale. ?
?Hosts?
@elliegriffinyoga
@clarissa_mae_
@awesomebodyrevolution
@yogawithsasha
. ?Sponsors?
@onzie
@dharmabumsactive
@mymantrastyle
@gaiacollective
@modernmalas
@malabella_jewels
@mgoodson_graham_studios
@giligear ?Wearing @dharmabumsactive ?Vibing in my @merubeads mala
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#yogaintherain #merubeads #dharmabums #seattleyogi #seattleyoga #yogaeverydamnday #yogagirl #yogapose #ardhauttanasana #halfwaylift #makingshapes #dailypractice #yogalife #yogateacher #yogateacherlife #winnerinnerbalance #vinyasa #yogisofinstagram #yogisofig #yogajourney #yogafun #yogaeverywhere #balance #backbends