#TutorialTuesday!!! This weeks tutorial is how to do a standing split. Video one shows two different variations, instructions included on the video, video 2 is a sped up hip opener warm up flow and video 3 is a wall option for those who want to work on their standing split but aren’t quite there yet with their balance. I hope this helps... Would love to see your posts of you trying your standing split!!😀 Wearing dharmabumsactive #standingsplittutorial #standingsplit #dharmabumsactive Mat unit_nine