If you need to warm yourself up, wake you up, or cheer yourself, jump into #armbalance, or maybe two.
This poses, more than any others, can make us feel energized, refreshed and revitalized.
#KeepingTheHeat
Happy Friday and welcome to day 2
All the credit for this unusual #crowpose goes to amazing yogawesermarsch ♥️ Hosts:
maike.yoga
inabatziakas
unicorns_and_yoga
ina.yoga
Sponsors:
auora_fitness
vayumudra
yoga.kalender.2018
cathythica
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This cute outfit is new dharmabumsactive collection
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Yoga mat by liforme - you can use code: INAYOGA2019 for 10% off
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Pose list:
🚀1. Plank pose
🚀2. Any arm balance
3. Chair pose
4. L shape inversion
5. Reverse table top
#YogaByIna