Day 3 of #fallintohips is Eka Pada Raja Kapotasana ... a very deep hip opening but do not forget as well to prepare your shoulders as well as your quadriceps. I am excited to see all your variations and modifications of this pose.SPONSORS awybrand dharmabumsactive HOSTS ( my gurls ) lisa_active gemma_cheung clairefalconer__ elliegriffinyoga 🌴 liquidbarrel photography