who else tends to go overboard 🙋🏻♀️
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i’ve has this thing my whole life... where i believe that since a little is good, a lot must be REALLY GOOD 😂 it happened last night when i spiced my curry to much. this kind of thing has never served me, until I learned how to channel it ⚡️ you can use that energy towards productive tasks. I’ve got a kundalini training coming this weekend and i’m working also, so i did myself a favor and went nuts in the kitchen. which is really how i wanted to spend my day off anyways 😋 so I used all that energy toward food prep instead of having it manifest in overdoing it- which is a sign i’m stressing or feeling ungrounded. try it sometime. what are some ways that you use your nervous energy in a productive manner?
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day 3 of #fallintohips is pigeon pose 🐦 •
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• ✨Hosts
elliegriffinyoga
gemma_cheung
lisa_active
_carlotta_castangia
clairefalconer__
Sponsors:
dharmabumsactive
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make sure you :
1️⃣ Follow all hosts and sponsors and tag them in your posts
2️⃣ Repost the flyer and tag friends to join
3️⃣ Post a photo each day
4️⃣ Make sure your profile is set to public and you use #fallintohips so we can see your posts
Pose Line Up:
1. Open hip, 3 legged down dog 🐕
2. Lizard 🦎
3. Pigeon 🐦
4. Standing split
5. Goddess
6. Skandasana
7. Splits
8. Frog
9. Yogi Dandasana
10. Half lotus .
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#pigeonpose#ekapadarajakapotasana#dharmabumsactive#stressless#feminine#selfreflection#reflections#meditate#growthroughit#yogaoffthemat#yogafam#igyogacommunity#yogapose#yogainspo#yogamotovation#fitnesschick#fitchicks#pnwyoga#yogaoutside#yogaoutfit#yogapants#yogisofig#inflexibleyogis#positivevibes#goodvibes#vibesonvibes#yogafeature