It’s day 4 of at #fallintohips yoga challenge and today it’s standing splits.
Please see my 2 different variations of this pose, it’s just personal preference which one feels best for your body and if your not quite there yet with your balance you can use the wall to assist you. Remember to listen to your body as you move into these poses and make sure your nice and warmed up first.
✨Hosts
elliegriffenyoga
gemma_cheung
lisa_active
_carlotta_castangia
clairefalconer__
Sponsors:
dharmabumsactive
awybrand 🎁 For a chance to win an amazing prize from our sponsors
make sure you :
1️⃣ Follow all hosts and sponsors and tag them in your posts
2️⃣ Repost the flyer and tag friends to join
3️⃣ Post a photo each day
4️⃣ Make sure your profile is set to public and you use #fallintohips so we can see your posts #yogachallenge #dharmabumsactive