How do you motivate yourself???? I was flicking through my old pictures on Instagram the other day trying to find something and seeing how bendy I used to be really gave me some motivation to start focusing on stretching again!! So once I get this pole competition out of the way. ( 2 weeks away) I’m going to start dedicating some of my day to stretching like I used to pre Leo... I was amazed at my own progress pictures!!! Haha I could do some really good regression photos right now 🤣🤦🏽♀️ Even flipping my grip in this dancers pose like this. I used to not feel a thing.. let’s just say Damn my shoulder was tight!!! Wearing dharmabumsactive #dancerspose #flexibilitytraining