Most of us (me included) get caught up in the early - it’s Christmas ‘go nuts vibe’. Indulge indulge .. right? Fridge full of treats or days of hangovers from this get together to that? Add mood moments and busy and ... makes life a bit harder but (It’s real and it’s ok.. )
Just know it’s possible to keep some great balance and this year go a little slower. I’ll be sharing on my IGSTORY what and how to feel and look your best with exactly what food and effective fitness all until Christmas Eve - ‘then go nuts for a few days because that’s normal’. Then bring it all back together and being unbelievably ready for the big burst into 2020. You can feel better than you ever could believe, at this time of year whilst still hitting those 🥂 party vibes. So come on join me... as I share how and and tell your friends too - creating a healthy happier community (so we aren’t yelling in carparks lol) b.x #dharmabumsactive #healthy #fitness #fitmama #blivewear #hitt #runner #yoga #mumlife #balance