carlotta.castangia.yoga | INSTAGRAM | JAN 13

Tomorrow Level 2/3 desaseni_avillageresort 8.30am ___ 🧘🏽‍♀️___ However experienced you are at Yoga, there will be times when your muscles feel tight. Retain the mental flexibility, and humility, to adjust your poses according to your needs, such as by bending in Your Knees in forward bends....💕 dharmabumsactive ... 📷 liquidbarrel