Have you ever struggled with finding and creating your own flow?
I know I have. For a long time. For a long time to me yoga was all about different asanas, but when it came to connecting them into a flow, I would sometimes struggle with creativity and how to make this happen so that it all looks fluent and flowy. Or I would struggle with wanting to incorporate all the different poses when in reality sometimes less truly can be more.
And truth be told, it doesn't have to be that complicated. Sometimes you just have to go after your feeling and move from there. Your flow doesn't have to be perfect, but it has to be yours.
If you want to try out and see how I connect some of the poses and build up the flow - to give you ideas you can incorporate in your own personal practice, come and flow with me. You can find this flow in dharmabumsactive IGTV section! If you try it, let me know and whether it helped you to move more fluidly or not! ✨💗
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Wearing: dharmabumsactive #lovemydharmabums #dharmabumsactive (you can use code DBD20 at the checkout!)
Mat: liforme