My post workout smoothie. 1 banana ? 10 oz. coconut water ? 1 scoop of Dr Axe Vanilla Bone Broth Protein Powder ? add some ice and blend. Viola! ?? Today was BBG Week 5 Legs & Cardio. ? ? Those darn burpees get me. Every. Time. ? I'm going to need some serious Panaway for these muscles tomorrow! ?