duofit_maternity | INSTAGRAM | MAY 18

You voted ✅ so we’re bring it to you! Introducing: #MovementMondays with master trainer (and best big sis + auntie around) @haileebwalsh. Beyond trainer & auntie she is the Owner & Founder of @citygymkc and advocate for social justice. Each week, she’s bringing us pregnancy safe movements with progressions and regressions to keep us strong 💪🏼. When working out with her during my first pregnancy, I remember her saying “you’re training for the biggest workout of your life, delivery!” And I think we can add “being a mom” to the list of biggest workout of your life. Let’s get moving! (See next post ➡️) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #builtlikeamother #howiduoFIT #trainingfortwo #fitpregnancy #duoFITpregnancy #fitandbumpin #fitasamother #duoFITmamas #embracethebump #maternityactivewear #activepregnancy #momlife #lowerbody #legday