Four years post a double birth - birth of Bertie, my first child and birth of my first business, Everything Begins (yep they happened simultaneously, within two months of one another), I have finally found my way back to proper exercise. I don't know what took so long but I'm glad I've finally pushed myself to make time for me. It's so easy when you have no family around to help out from time to time, and you're trying to keep everyone happy (including your business) to slip into that "I just don't have time" mentality but the reality is, we do have time and we've just got to make it. Last Friday I snuck out from my "work at home" office and tried my first @barrebody class. Ok so it took a fairly big chunk of my work day but I found the time and found Barre Body. This morning I got up at dawns crack and went to a 6.30am class whilst everyone was still sleeping. And that's it right there, when you are exercising you feel less tired and you wake up fresh! When you are less tired, you eat better, you work better and you mother and partner better. So there we have it, exercise is good! If you're like me, and have forgotten how good it feels, make time for it and you. I'm sticking with it!
#ivegotthis #barrebody #exercise #girlboss #girlbossesau #everythingbeginsathome_
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#fit #fitness #healthy #healthy #maketimeforyou #exercise #healthylifestyle #mumpreneur #everythingbeginswithfood