Put some pep in your step this #WorkoutWednesday 🤩⠀
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Today, my mini-me Gia 👩👧and I “Take Care” with a Step-Up Circuit! 🤸♀️⠀
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To set up, find a low-elevated platform for you to get stepping - such as a couch, low chair or table - anything that gives you enough space to step down SAFELY 💛⠀
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Today’s 3 moves for your circuit:⠀
1. Toe Taps (10-15 reps)⠀
2. Step-Ups (10-15 reps)⠀
3. Step-Up Press (10-15 reps)⠀
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Make sure to do BOTH legs for each set, and repeat the circuit as many times as you like 🧡Amp it up by going fast, or take it slow and focus on your form. Either way, have FUN!😁✨⠀
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❤, Ginger & Team Fabletics⠀
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"Take care of yourself, so you can take care of the ones you love" - @gingerressler⠀
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P.S. Note the mini tops from this capsule are all sold out! Hurry and get your mini me leggings before they’re gone too! 👯♀️