"Take care of yourself, so you can take care of the ones you love" - @gingerressler⠀
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In that loving spirit, here's the debut of our new workout-at-home series, "Take Care by Fabletics."⠀ ⠀
Fabletics wants to help you find a moment every day to practice a little self-care🙏! So each weekday, "Take Care" will post three simple moves that form a two-minute circuit.⠀
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BEST PART: anyone can do it! "Take Care" is all about getting moving and feeling good🙌. No crazy moves or expensive equipment...I promise 😊.⠀
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Today's 3 moves for your circuit:⠀
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1. Scissors (30 seconds)⠀
2. Lunges (10-15 reps)⠀
3. Glute Bridges (10-15 reps)⠀
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Do as many sets as you like. Or just do one. Remember: if you're moving, you're already winning👍! We got you.⠀
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❤, Ginger & Team Fabletics⠀