“I believe our Fabletics community is strong! 💪
We’ve promoted the importance of mental and physical health from day 1. Here’s a quick routine to motivate you.“ – @gingerressler
Warm Up: 5-10-mins of jump rope (or jog in place) and stretching
Circuit
30 squats
30-sec plank hold
30 ball slams
30 crunches
30 push ups
30-second wall sit
30 high knees
Repeat 3x
Cool down: 5-10 mins of stretching, laughing and dancing! 🙌