These are the 4 moves you need to take your workout to the next level.💪
@gingerressler’s #MoveOfTheDay:
1.Single arm plank to dumbbell rotation.
2.Single-leg Bosu straight-leg deadlifts.
3.Reverse lunge to cable row to dumbbell press.
4.Push-up to alternating chest taps and push-up to claps to push-up to double chest taps.