Being active as part of a lifestyle is a workout I can easily commit to. 😎☀️🏐
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As a general goal, we should all aim for 30 minutes of daily exercise per day. Create a routine so you’ll stick to it. How can you commit to moving more each day? Evaluate your schedule and plan ahead. It doesn’t have to be in the gym or the same every week. Play a sport. Go for a walk. Dance to music. Ride a bike. Oh, and have fun and look cute too — like in this sporty swimsuit from fabletics 🩱