Exactly 2 and a half weeks ago, I decided to go fully #plantbased. Up until then, I was paleo for a long time (with a pescatarian focus), and it was working for me perfectly...until I moved to the US. Something changed here and my hormones starting going out of whack, so in hopes to bring them back to normal, I decided to minimize animal products as much as possible. I cut down immensely in the last year or so, but this time I wanted to go 100%. I didn't talk about this on my channel as I don't really like to label myself, and I feel like the minute you say you're #vegan , people start to judge you on everything - from the sneakers you wear to the mascara you use. Reason I decided to change my diet is mostly because of my own hormonal disbalance, and I can say that after 2 and a half weeks, I already feel some changes - I have more energy, less restless sleep, no dark circles, less water retention, and almost zero bloating. I still don't include grains in my diet (cause those tend to kill me because of my Celiacs), but I am eating a lot more starchy veggies and chickpeas.
I am excited to see how this will affect everything else in the long run, and I will share it on my channel ❤ Also, I start my @sakaralife Level 2 Detox tomorrow, right before 🛫 to #NYC so I'm excited for that as well! Let me know if you have any questions or things you want me to address while I go through this experiment 🥑🥔🥕 .
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Wearing @fabletics ❤ Click the link in my bio to get your first 2 pairs of leggings for only $24 ❤ #MyFabletics .
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#yoga #veganlifestyle #veganworldshare #wyapc #plantbasedlife #paleo #changingmydiet #sakaralife #sakaralite