I have an extremely scrunched hand in these 😂 I disappeared for like a week, but I'm back! 😅 unfortunately I managed to tear my quad a little bit so I've just been resting and icing it back to recovery 🤷🏽 I took 5 days off, I was planning on taking a whole week, but I really couldn't focus on my homework anymore with how badly I needed to do something active 😂
I'm not gonna be hitting any legs for a while, and my cardio is gonna be low intensity since I don't want to push it too far and possibly hurt myself again 😅 and I'm officially off crutches 🙌🏽🙌🏽 so we're making good progress 😊
hopefully I'll be back to my normal workouts in a month or so 🤞🏽😁 So if you see me walking a little funny, there is a reason 😉