Continuing to work on that pincha line...it’s getting there 🙌🏻. My favorite way to practice forearm stand? Place your feet flat against a wall...make sure that you are facing away. Place your hands shoulder width apart and then walk your feet up the wall. Press the floor away with your forearms, stack your hips OVER your shoulders and then press away from the wall to find your line (yes, press...no kicking). I️ am not an advocate for kicking up to the wall as It will create the habit of a big ol banana sway in your lower back. Last? Practice patience, breath and let it arrive! ❤️
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Also, quick announcement to let you all know that we are this close👌🏻 to opening our doors and I️ am sad but also very excited to announce that all 20 of our $89 a month @nupoweryoga studio membership rates have sold out! BUT because we love you all so much, we have decided to open a second round of pre-opening memberships this time at $99 a month until we open our doors. If you are interested, send me a DM or comment below to lock in your spot. There is so much excitement going on and we can’t wait to do yoga with you!! 🧘🏽♂️🧘🏽♀️
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#mondayfeels #yogapose #chooselove #yogachallenge #forearmstand #invert #yogalife #yogalifestyle #yogaeverydamnday #fitlife #fitness #l4l #nashville #goupsidedown #fall #fitnessgirl #yogapostures #yogaposeaday #infibliss #loveyourself #chakra #heartcentered #energy #openyourheart #pinchamayurasana #yogapants 📸@morgancarrphotography