My thesis is due in less than a week. I defend in less than two weeks. Melissa pre-yoga would have been having panic attacks almost everyday. So far this week I've only had one big cry and I partially blame that on being really tired at that time 😂. Melissa post-yoga know that this is just a short phase of my life, this stress and pressure I have put on myself is optional. When I know that, I don't feel victim to how hard it is. And it is hard. My project is A LOT. Environmental engineering is hard work.
I've been starting each day this week with meditation. I haven't had much asana practice since I got back from Costa Rica, but my inner practice has kept me grounded. I know to step back for a few minutes when the little voice in my head starts to panic.
I'm proud of myself for finally approaching the finish line. This degree has been 6.5 years in the making. I have a lot to do in the next 5 days, but I trust that it will come together. I'm ready.
#MyFabletics