Back and better than ever w/o the stress of midterms! 🙌🏻 Some of the most beautiful times to go to the beach are in October! 🍂🌊if you get a chance, go to the beach and unwind! Also try a beach workout too! Nothing better than a view + a workout🤗
Also track workout from yesterday: •Bleachers (mix of one foot, sprint-ups, high knees, and skipping a step) •Sprints around track/high knees
•Using the bar for ab holds •Mix of an ab workout on the grass
•mountain climbers
•jump-ups to high platform •push-ups/abs on platform
💪🏻✔️