CHALLENGE: Start at LEAST one of these four habits this week - they’re so simple, but SO effective:
1. Practice gratitude.
2. Eat a healthy breakfast.
3. Sweat every day.
4. Plan each day’s schedule the night before.
If you’re looking for a new way to mix up a standard treadmill workout: try my latest 45 minute interval circuit routine (link in my bio). It combines 2 mini bodyweight strength circuits with interval running 🔥 I did it this morning and it 👏🏻 is 👏🏻 killer (in a good way 😜) link in my bio! Here’s to a productive week! 💫
Also: I got so many questions about these leggings from my last post! This is one of my absolute fave @fabletics October sets 💪🏻 It’s definitely made to MOVE! 💦 #fabletics #myfabletics
thefitbrunette.com