Sunday funday 💜 I want to know YOUR favorite ways to spend an active rest day! I have taken two in a row & I am ready to get back on my regular lifting routine tomorrow AM. Sometimes it does the body good to take a few days and be active in ways that aren’t your standard workouts. You can run, walk, go cycling, take a fun workout class, go hiking outside, do yoga - the possibilities are ENDLESS as long as you are enjoying what you are doing! Comment your favorite ways to spend an active recovery day 👇🏻