It's hard to feel bad about a body you're taking care of 💕
Talking more about CARBS & measuring your macros on thefitbrunette.com (link in my bio). One thing I have learned: you ARE what you EAT! Being aware of the foods I am putting in my body has made such a difference in my own fitness progress. There is such a difference between 30g of processed carbs full of sugar and 30g of carbs from fibrous, nutritious veggies. Food is FUEL but not all fuel is created equal. 💗 I'll be doing a post just like this for protein & fat, so leave your questions in the comments below! 👇🏻