Try this tip from our Chief Stylist tonight: Single-Leg Burpee! Stand on left leg, arms at sides. Crouch, place palms on floor, jump left leg back to single-leg plank (keep right knee bent and foot off floor), lower chest to floor, press up, hop foot forward, then jump. Without letting right leg touch the floor, repeat for 20 to 30 seconds. Switch sides; repeat.
Pick up the March issue of @Shape_Magazine to try @GingerRessler’s complete #workout.