Need some morning motivation?
Try @katieaustin’s high energy retro aerobic routine to get your heart pumping this AM. Here’s the breakdown below:
🌟Windmills
🌟Bicycles with jazz hands;)
🌟Leg lifts
🌟Pony
🌟Hip bridges
🌟Squat to reach
🌟Outer thigh lifts
How are you moving your body today?