Who’s ready to put in work?
Try @_kennethrashad_ and @raydonovanfit’s ultimate summer full-body HIIT workout. Let’s go:
⚡Kettlebell mid swing 3 x 15
⚡Kettlebell overhead swing 3 x 15
⚡Single arm kettlebell squat to row 4 x 8 (each side)
⚡Single arm Kettlebell rack to swing to snatch 4 x 8 (each side)
@fableticsmen