firmabs_brand | INSTAGRAM | AUG 20

Workout with us at home🏋️‍♀️🏠 SWIPE ACROSS to see the exercises ➡️⁣ ⁣LIKE + SHARE + SAVE this post and try it for yourself. Tag who you want to share this workout with! - 🛒Search the ID to shop the outfit in our bio link. SCOOP NECK SPORTS BRA: F2011Y056 CARGO V WAIST 7/8 LEGGINGS: F2032K111 THX @stephaniesanzo 1a. Floor Press⁣ 1b. Bent Over Rows⁣ 2a. Lateral Raise⁣ 2b. Arnold Press⁣ 3a. Tricep Dips⁣ 3b. Zottman Curls⁣ 4a. Scissors⁣ 4b. McGill Sit Ups⁣ ⁣ SONG 🎵 One More Night by SKIRK #athomeworkout #upperbodyworkout #workoutideas #abchallenge #sweatchallenge #FIRMABS #FIRMABSwomen #workoutwithFIRMABS ⁣⁣#motivation #fitnessmotivation #fitspo #workout #bodybuilding #training #strongisexy #sweat #gymwear #activewear #fitness #fitnessgirl #fit #training #fitnessaddict #fitnesslife