Refracted Rose 💎🌹 @kelskiel
4 sets, for quality:
6-8 muscle ups
1:00 rest
100' OH axle bar carry
1:00 rest
:20 quad-cramp-L-sits
1:00 rest
Refracted Rose is available on our website, link in bio to shop! 🛍
www.fleoshorts.com
fleo | INSTAGRAM | FEB 09