Shout out to this babe @katieanne100 with a wild and amazing #transformationtuesday pic! "Lifting weights means more to me than just picking up heavy things and putting them down. Pushing myself to my physical limits - having the patience to put in years of work knowing each day adds up. There will always be someone stronger, better, whatever it may be. But there will never be another Katie. There will never be another one of you. The only thing I can do is improve upon what I have. I can either play the victim card for whatever situation i may be in or take responsibility and focus on my purpose. That is what lifting taught me. I can say 'this weight is too heavy'. 'I'm too weak'. Or I can put in the work and eventually lift the damn thing. Work. Progress. Then just lift the damn thing."
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