BACK & SHOULDERS
A great combination of exercises that really had the back and shoulders working! 🔥
If you’re in a gym, those cable lat pull downs can be done with chest supported on a bench. That didn’t work so well with my home pulley so I took the chest support out. But that did not change the fire I was feeling! 👊
That ab finisher at the end was so good! Those abs were burning! 👏
Week 5, Day 2 of fitqueen_army Untamed Challenge!
🚨 If you want to know more or join the next challenge, click link in my bio. Code ‘KRISTAFARMER’ for a discount!
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❤️ Bra & Legging by fleo ❤️
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